火遍全网的“乌梅子酱”，究竟是什么？
<section data-role="outer" label="edit by 135editor"><p style="text-align: center;"><strong style="color: rgb(16, 139, 106); font-family: 微软雅黑, Microsoft YaHei; font-size: 16px; letter-spacing: 2px;">“你浅浅的微笑，就像乌梅子酱，</strong></p><section style="margin-left: 16px;margin-right: 16px;"><p style="text-align:center;line-height: 1.94em;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>我尝了你嘴角唇膏，薄荷味道～”</strong></span></p><p style="text-align:center;line-height: 1.94em;"><span style="text-shadow: none;color: rgb(16, 139, 106);font-size: 16px;letter-spacing: 2px;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, Microsoft YaHei;"></span></p></section><section><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">这两天谁还没有听过《乌梅子酱》？</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(34, 34, 34);font-size: 16px;letter-spacing: 0.544px;caret-color: red;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">火了的不止有这首小甜歌</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(34, 34, 34);font-size: 16px;letter-spacing: 0.544px;caret-color: red;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">还有“乌梅子酱本酱”</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(34, 34, 34);font-size: 16px;letter-spacing: 0.544px;caret-color: red;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;">淘宝搜索量一周上涨843%</span></p><p style="text-align:center;"></p></section><section></section><section><p style="text-align:center;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;visibility: visible;line-height: 1.94em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: rgb(255, 76, 65);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;visibility: visible;font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong>《乌梅子酱》在唱出美好爱情的同时</strong></span></strong></span></p><p style="text-align:center;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;visibility: visible;line-height: 1.94em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>也实实在在撩动了很多人的胃</strong></span></p></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><p style="line-height: 2em; text-align: center;"></p></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><p style="line-height: 2em; text-align: center;"></p></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><p style="line-height: 2em; text-align: center;"></p></section><section></section><section><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">但这种“乌梅子酱”味道如何？</span></p><p style="text-align:center;line-height: 1.94em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">有店家给出的靠谱解释为：</span></p><p style="text-align:center;line-height: 1.94em;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>“冲水喝酸酸甜甜的”</strong></span></p><section data-tools="135编辑器" data-id="111574"><section style="margin: 20px auto;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="background-color: rgb(236, 245, 235);border-radius: 20px 25px 0px 0px;box-sizing: border-box;"><section style="border-bottom: 1px solid #0c8918;display: flex;align-items: flex-end;transform: translateX(-25px);-webkit-transform: translateX(-25px);-moz-transform: translateX(-25px);-ms-transform: translateX(-25px);-o-transform: translateX(-25px);"><section style="box-sizing: border-box; width: 40px; text-align: center;"></section><section style="color: rgb(12, 137, 24);padding: 10px;font-size: 16px;box-sizing: border-box;"><strong>歌曲灵感来自广式烧鹅</strong></section></section></section></section></section></section><section data-role="paragraph"><p style="line-height: 1.94em;"><span style="color: rgb(59, 59, 59);letter-spacing: 0.544px;caret-color: red;outline-style: initial;max-width: 100%;font-size: 16px;font-family: FZLanTingHei-R-GBK, Arial;">其实，</span><span style="caret-color: red;outline-style: initial;max-width: 100%;font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>李荣浩写《乌梅子酱》这首歌的灵感来自于一道美食：广式烧鹅。</strong></span><span style="color: rgb(59, 59, 59);letter-spacing: 0.544px;caret-color: red;outline-style: initial;max-width: 100%;font-size: 16px;line-height: 2em;font-family: FZLanTingHei-R-GBK, Arial;">他曾在采访中表示，是在吃广式烧鹅蘸梅子酱时，根据酸酸甜甜的感觉写出来的 ，和冲酸梅汤的乌梅子酱关系不大。</span><span style="color: rgb(16, 139, 106);caret-color: red;outline-style: initial;max-width: 100%;font-size: 16px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>这种蘸烧鹅吃的酱多被称作“酸梅酱”，由当地青梅做成</strong></span><span style="color: rgb(59, 59, 59);letter-spacing: 0.544px;caret-color: red;outline-style: initial;max-width: 100%;font-size: 16px;line-height: 2em;font-family: FZLanTingHei-R-GBK, Arial;">，</span><span style="color: rgb(59, 59, 59);letter-spacing: 0.544px;caret-color: red;outline-style: initial;max-width: 100%;font-size: 16px;font-family: FZLanTingHei-R-GBK, Arial;"><span style="outline-style: initial;max-width: 100%;">有记者</span>特别向李荣浩团队求证了这一事情，得到回复是，</span><span style="caret-color: red;outline-style: initial;max-width: 100%;font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>李荣浩写歌词时，为了更押韵和更好的文艺感，将其改为了乌梅子酱。</strong></span><br/></p></section><section data-role="paragraph"><section style="margin-right: 8px;margin-bottom: 8px;margin-left: 8px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="line-height: 1.5em; text-align: center;"></p></section><p style="text-align:center;margin-right: 8px;margin-left: 8px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;background-color: rgb(255, 255, 255);line-height: 1.5em;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;color: rgb(136, 136, 136);caret-color: rgb(136, 136, 136);text-align: left;font-size: 14px;font-family: -apple-system-font, system-ui, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;">图片来源：纪录片《老广的味道2》</span></p><p style="text-align:justify;margin-bottom: 24px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">除了烧鹅能蘸“乌梅子酱”，还有很多食物离不开它。</span></p><p style="text-align:justify;margin-bottom: 24px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;line-height: 1.94em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">广东潮汕地区就有一种食材——</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>杜龙鱼</strong></span><span style="outline: 0px;max-width: 100%;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;">，可以做成杜龙火锅，蘸上“乌梅子酱”，便是一种绝佳搭配，让人吃了直呼过瘾。</span></p><p style="text-align:center;margin-bottom: 24px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;line-height: 1.5em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-bottom: 24px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); letter-spacing: 0.544px; line-height: 1.5em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="letter-spacing: 0.544px;outline-style: initial;max-width: 100%;color: rgb(136, 136, 136);font-size: 14px;text-align: left;caret-color: rgb(136, 136, 136);line-height: 1.79em;font-family: -apple-system-font, system-ui, Arial, sans-serif;">图片来源：纪录片《老广的味道》</span></p></section></section><section><section data-role="paragraph"></section><section data-tools="135编辑器" data-id="111574"><section style="margin: 20px auto; text-align: center;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="background-color: #ecf5eb;border-radius: 20px 25px 0px 0px;box-sizing: border-box;"><section style="border-bottom: 1px solid #0c8918;display: flex;align-items: flex-end;transform: translateX(-25px);-webkit-transform: translateX(-25px);-moz-transform: translateX(-25px);-ms-transform: translateX(-25px);-o-transform: translateX(-25px);"><section style="box-sizing: border-box; width: 40px; text-align: center;"></section><section style="color: #0c8918;padding: 10px;font-size: 16px;box-sizing: border-box;"><strong><span data-brushtype="text"><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><p style="line-height:2em;"><span style="font-family: 微软雅黑, Microsoft YaHei;"><strong>乌梅是啥？</strong></span></p></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><p style="line-height:2em;"><span style="font-family: 微软雅黑, Microsoft YaHei;"><strong>医生：没有乌梅这种水果！</strong></span></p></section></span></strong></section></section></section></section></section></section></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"></section><section><p style="line-height: 1.94em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">很多人第一次看见乌梅，可能是在</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>景区卖的“新鲜乌梅”</strong></span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">，但其实这个是剪了头、打了蜡的</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>葡萄（提子）</strong></span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">，根本不存在乌梅这种水果。<br style="max-inline-size: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"/><br style="max-inline-size: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"/>真正的乌梅，是一种蜜饯，是用</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>未成熟的梅子果实</strong></span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">（也就是我们说的</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>青梅</strong></span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">）熏制而成，通体发黑。乌梅可以当零食吃，也可以泡制当酸梅汤。</span></p></section><p style="line-height: 2em; text-align: center;"></p><p style="text-align:center;line-height: 1.5em;"><span style="letter-spacing: 0.544px;outline-style: initial;max-width: 100%;color: rgb(136, 136, 136);font-size: 14px;text-align: left;caret-color: rgb(136, 136, 136);line-height: 1.79em;font-family: -apple-system-font, system-ui, Arial, sans-serif;">乌梅是青梅制成的蜜饯</span></p><p style="line-height:2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">所以，在网络上搜乌梅子酱，大部分出来的都是黑紫色的乌梅膏。这种乌梅膏大部分是直接冲泡了喝，基本就是酸梅汤的味道，酸酸甜甜。</span></p><p style="line-height: 2em; text-align: center;"></p><p style="line-height: 1.94em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">乌梅酱除了以乌梅为原料，还可以在此基础上添加别的食材，比如山楂、桂花、桑葚与果酱等等。但医生指出，</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>乌梅酱本质上算一种果酱，所以糖分不低，大家一次不要挖太多，糖尿病患者及其血糖不稳定的人群最好别吃。</strong></span></p><section data-role="paragraph"></section><section data-tools="135编辑器" data-id="111574"><section style="margin: 20px auto;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="background-color: #ecf5eb;border-radius: 20px 25px 0px 0px;box-sizing: border-box;"><section style="border-bottom: 1px solid #0c8918;display: flex;align-items: flex-end;transform: translateX(-25px);-webkit-transform: translateX(-25px);-moz-transform: translateX(-25px);-ms-transform: translateX(-25px);-o-transform: translateX(-25px);"><section style="box-sizing: border-box; width: 40px; text-align: center;"></section><section style="color: #0c8918;padding: 10px;font-size: 16px;box-sizing: border-box;"><strong><span data-brushtype="text"><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><p style="line-height:2em;"><strong style="caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">梅子的花式吃法</strong></p></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><section style="margin-left: 16px;margin-right: 16px;"><p style="line-height:2em;"><span style="font-family: 微软雅黑, Microsoft YaHei;"><strong>边看口水就边流</strong></span></p></section></section></span></strong></section></section></section></section></section></section><section data-role="paragraph"></section><section><p style="line-height:2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">我们已经知道了，乌梅是从青梅加工而来。作为源头的青梅本身酸味重，很少人会直接鲜食，而是将它进行各种加工，大力施展魔法。<br/></span></p></section><h3 style="line-height: 1.94em;"><span style="color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>老广们都熟悉的烧鹅伴侣——梅子酱、梅子酱排骨……</strong></span><span style="font-family: 微软雅黑, Microsoft YaHei;">梅子酱还是实用的调味料，直接入菜，风味上佳，是很多人嗜酸星人的最爱。</span></h3><section data-role="paragraph"></section><section data-tools="135编辑器" data-id="111563"><section style="margin: 20px auto;"><section style="padding-left: 20px;box-sizing: border-box;"><section style="box-sizing:border-box;width: 35px;"></section></section><section style="background-color: rgb(236, 245, 235);padding: 25px 20px 10px;margin-top: -10px;box-sizing: border-box;"><section style="border-bottom: 1px solid rgb(92, 164, 82);box-sizing: border-box;"><section style="padding-bottom: 25px;box-sizing: border-box;"><h3 style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>糖脆梅</strong></span></h3><h3 style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">流行于江浙闽粤一带的糖脆梅，选用五六分熟的青梅，果大肉厚核小味酸，成品口感爽脆酸甜，脆嫩得像刚摘的鲜果一样，并且少了些酸涩，多了份甜蜜。</span></h3><p><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"></span></p><br style="max-inline-size: 100%;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"/><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>糖拌梅</strong></span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">将白糖溶化成糖浆，裹在青梅身上，晾干后，就是一盘开胃爽口的酸甜青梅果了。做之前，将洗好的青梅用清水泡几个小时，能去掉些微酸涩。</span></p><br style="max-inline-size: 100%;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"/><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>盐梅</strong></span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">梅子味酸，和盐一样，在古代常被当成调料。“若作和羹，尔唯盐梅”，说的是做汤羹要用咸酸来调配，所以盐和梅子是好搭档。《齐民要术》记载，把青梅夜里用盐水腌渍，白天暴晒，反复经过十天十夜，盐梅就做好了。那时候梅子表面会产生一层白粉，所以也叫白梅或霜梅。</span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><br style="max-inline-size: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"/>盐梅是咸酸类果品，姜丝梅儿、梅肉饼就是宋代御宴的两道咸酸。<br style="max-inline-size: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"/></span></p><h3 style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>紫苏梅</strong></span></h3><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">当紫苏叶与梅子相遇，经糖渍发酵，让紫苏的味道融进梅子里，把梅子染成好看的紫红色，就可以开吃了。紫苏的味道比较特别，喜欢的朋友爱不释口，讨厌的退避三舍。<br style="max-inline-size: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"/></span></p><h3 style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>青梅酒</strong></span></h3><h3 style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">青梅酒多用浸泡法制作，至少要等三个月才能入口，至于一年以上的，碰见了可不要错过。但是医生提醒，自酿酒有风险，不很建议大家自己泡。</span></h3><p style="text-align: center;"></p></section></section></section></section></section><section data-tools="135编辑器" data-id="111574"><section style="margin: 20px auto;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="background-color: #ecf5eb;border-radius: 20px 25px 0px 0px;box-sizing: border-box;"><section style="border-bottom: 1px solid #0c8918;display: flex;align-items: flex-end;transform: translateX(-25px);-webkit-transform: translateX(-25px);-moz-transform: translateX(-25px);-ms-transform: translateX(-25px);-o-transform: translateX(-25px);"><section style="box-sizing:border-box;width: 40px;"></section><section style="color: #0c8918;padding: 10px;font-size: 16px;box-sizing: border-box;"><strong>乌梅还是一味中药材</strong></section></section></section></section></section></section><p style="line-height:2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">一说到乌梅，不禁让人直咽口水，乌梅很酸，酸中带点甘，其实它也是一味中药材。</span></p><p style="line-height:2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">乌梅，别名梅实、熏梅、桔梅肉。《神农本草经》中记载：“乌梅，味酸，平。主下气，除热烦满，安心，肢体痛，偏枯不仁，死肌，去青黑誌，恶肉”。</span></p><section data-tools="135编辑器" data-id="97940"><section style="margin:10px;"><section style="text-align: center;"><section style="box-sizing:border-box;width:14px;display:inline-block;margin-right:-4px;"></section></section><section style="border-width: 1px;border-style: solid;border-color: rgb(236, 245, 235);margin-top: -14px;border-top-right-radius: 18px;overflow: hidden;box-sizing: border-box;"><section style="background:#fff;color:#ecf5eb;box-shadow:0px 0px 10px #63c386 inset;padding:1em;"><section data-autoskip="1" style="font-size: 14px;letter-spacing: 1.5px;line-height: 1.75em;"><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>功效一：安蛔驱虫</strong></span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">乌梅最出名的功效就是用于蛔厥腹痛呕吐。“蛔得酸则伏”，乌梅味酸，有和胃安蛔之效。如《伤寒论》乌梅丸，以乌梅配伍细辛、蜀椒、干姜、黄连等，治疗蛔虫引起的腹痛呕吐。</span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>功效二：敛肺止咳</strong></span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">乌梅味酸而涩，其性收敛，配伍五味子，增强敛肺止咳之力，可用于肺虚久咳。</span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>功效三：涩肠止泻</strong></span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">用于久泻久痢。如固肠丸，以之配伍肉豆蔻、诃子、罂粟壳等，治久泻不止；《圣惠方》乌梅丸，以之配伍黄连，治天行下痢不能食者。但不能在刚出现吐泻症状的时候就立即用乌梅等酸收之品，不然容易把邪气稽留在体内，难以排出。</span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 1.94em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>功效四：清凉生津，润肤止痒</strong></span></p><p style="max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);font-size: 17px;caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;box-sizing: border-box !important;overflow-wrap: break-word !important;outline: none 0px !important;">乌梅味酸，有生津止渴之效，可用于治疗虚热消渴之症。如《简要济众方》以乌梅加豆豉水煎服，治消渴烦闷；玉泉丸，以之配伍天花粉、麦冬、葛拫、人参等，治虚热烦渴。乌梅还可用于治疗皮肤瘙痒、瘾疹等，如著名的过敏煎。乌梅配伍木瓜，和肝脾，养胃阴，可以治疗慢性萎缩性胃炎，胃酸缺乏所致的食欲不振、饥不欲食。</span></p></section></section></section><section style="text-align: center; margin-top: -18px; margin-left: -2px;"><section style="box-sizing:border-box;width:14px;display:inline-block;"></section></section></section></section><section data-role="paragraph"><p style="text-align: center;"></p></section><section data-role="paragraph"></section><section data-tools="135编辑器" data-id="111574"><section style="margin: 20px auto;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="background-color: #ecf5eb;border-radius: 20px 25px 0px 0px;box-sizing: border-box;"><section style="border-bottom: 1px solid #0c8918;display: flex;align-items: flex-end;transform: translateX(-25px);-webkit-transform: translateX(-25px);-moz-transform: translateX(-25px);-ms-transform: translateX(-25px);-o-transform: translateX(-25px);"><section style="box-sizing: border-box; width: 40px; text-align: center;"></section><section style="color: #0c8918;padding: 10px;font-size: 16px;box-sizing: border-box;"><strong>这2类人不宜服用乌梅</strong></section></section></section></section></section></section><section><section data-role="list"><p style="line-height: 1.94em;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>1. 外有表邪时不宜用乌梅</strong></span></p><p style="line-height:2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">外感期间，中医的治病思路是“发散表邪”，凡是“内敛”的都不宜用，容易祛邪不尽，乌梅酸涩敛肺，有敛邪之弊，很显然，感冒期间是不能服用乌梅的。还有木瓜、五味子、山茱萸等等这些收涩之品，都是不用的。</span></p></section><p style="line-height: 1.94em;"><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>2. 内有实热积滞之人不宜用乌梅</strong></span></p><p style="line-height:2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">乌梅偏于收敛，体内有实热者用乌梅易助热生火。乌梅酸涩敛滞，有积滞者用之宜“闭门留寇”，加重病情。</span></p><p style="line-height: 2em; text-align: center;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;"></span></p><section data-role="paragraph"></section><section data-tools="135编辑器" data-id="111574"><section style="margin: 20px auto;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="background-color: #ecf5eb;border-radius: 20px 25px 0px 0px;box-sizing: border-box;"><section style="border-bottom: 1px solid #0c8918;display: flex;align-items: flex-end;transform: translateX(-25px);-webkit-transform: translateX(-25px);-moz-transform: translateX(-25px);-ms-transform: translateX(-25px);-o-transform: translateX(-25px);"><section style="box-sizing: border-box; width: 40px; text-align: center;"></section><section style="color: #0c8918;padding: 10px;font-size: 16px;box-sizing: border-box;"><strong>8款乌梅养生食疗</strong></section></section></section></section></section></section><section data-role="paragraph"></section><p style="line-height: 1.94em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">医生指出，当大家有食疗的需求时，建议大家去药店选择药用乌梅，一般是</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>烟熏乌梅</strong></span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">。想要制作养生茶，口感更好的话，可选择</span><span style="font-size: 16px;color: rgb(16, 139, 106);text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑, Microsoft YaHei;"><strong>蒸晒的乌梅</strong></span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">。</span></p><section data-tools="135编辑器" data-id="116989"><section style="margin: 20px auto;"><section style="background-color: rgb(236, 245, 235);padding-top: 20px;padding-bottom: 20px;box-sizing: border-box;"><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">1.乌梅冰糖饮</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">适用人群：</span></strong><span style="font-size: 16px;background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">小儿食少，食欲缺乏的人群</span><br/></p><p style="line-height:2em;"><strong style="line-height: 1.71em;"><span style="font-size: 16px;background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">取乌梅30-60克，加水煮1小时左右，加适量冰糖。</span></p><p style="line-height:2em;"><strong style="line-height: 1.71em;"><span style="font-size: 16px;background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">生津滋阴，消积健脾</span></p></section></section></section><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">2.乌梅三豆饮</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p style="line-height:2em;"><strong style="line-height: 1.71em;"><span style="font-size: 16px;background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">适用人群：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">没精神、爱睡觉、容易疲惫，却容易上火（如眼睛、干涩、红肿与脸上长痘）的人群</span></p><p style="line-height:2em;"><strong style="line-height: 1.71em;"><span style="font-size: 16px;background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">黑豆、黄豆、绿豆各30g、乌梅15g，冰糖适量，煮2小时代茶服。</span></p><p style="line-height:2em;"><strong style="line-height: 1.71em;"><span style="font-size: 16px;background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">清热解毒、健脾利湿</span><span style="background-color: transparent;caret-color: red;">。</span></p></section></section></section><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">3.乌苓饮</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p style="line-height:2em;"><strong style="line-height: 1.71em;"><span style="font-size: 16px;background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">适用人群：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">胃口差、口气大或汗多、睡觉不安的人群</span></p><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">乌梅5克，麦冬5克，茯苓10克，陈皮3克</span></p><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">开胃理气，敛汗止渴</span></p></section></section></section><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">4.酸梅汤</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">适用人群：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">适用夏季饮用，热病口干的人群</span></p><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">乌梅3颗、山楂片3片、甘草6克、大罗汉果半颗、陈皮3克，煎煮45分钟至1小时。</span></p><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">生津液、止烦渴、解暑热</span></p><p style="line-height:2em;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">医生指出，乌梅煮水效果更好，想更方便的话，可热水焖泡以下乌梅养生茶即可。牙龈炎患者与外感咳嗽慎用乌梅养生茶。</span></p><p style="line-height: 2em; text-align: center;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;"></span></p></section></section></section><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">5.乌梅玫瑰茶</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p style="line-height:2em;"><strong style="background-color: transparent;caret-color: red;font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="background-color: transparent;caret-color: red;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">用沸水冲泡乌梅与玫瑰，5分钟后即可饮用</span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;"></span></p><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">疏肝解郁，美容养颜</span></p></section></section></section><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">6.乌梅桂花茶</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p style="line-height:2em;"><strong style="background-color: transparent;caret-color: red;font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="background-color: transparent;caret-color: red;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">用沸水冲泡乌梅与桂花，5分钟后即可饮用。</span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;"></span></p><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">生津止咳、缓解情绪</span></p><p style="line-height: 2em; text-align: center;"><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;"></span></p></section></section></section><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">7.乌梅陈皮茶</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p style="line-height:2em;"><strong style="background-color: transparent;caret-color: red;font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="background-color: transparent;caret-color: red;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">将陈皮切成丝，与乌梅用沸水冲泡，5分钟后即可饮用</span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;"></span></p><p style="line-height:2em;"><strong style="background-color: transparent;caret-color: red;font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="background-color: transparent;caret-color: red;font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">开胃消食，燥湿健脾</span><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;"></span></p></section></section></section><section style="padding-top: 10px;box-sizing: border-box;"><section style="display: flex;justify-content: center;"><section><section style="font-size: 16px;color: rgb(61, 171, 108);letter-spacing: 1.5px;padding-right: 20px;padding-left: 20px;box-sizing: border-box;"><strong data-brushtype="text">8.乌梅雪梨茶</strong></section><section style="box-sizing:border-box;max-width: 100% !important;width: 100%;margin-top: 5px;" data-width="100%"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewbox="0 0 300 14" style="enable-background:new 0 0 300 14;display:block;"><path style="fill:none;stroke:#fae1d2;stroke-linejoin:round;stroke-miterlimit:10;" d="M0.5,0.5c0,0,68.2,0,129,0c11.5,0,17.7,3.2,20.5,5.2c5,3.5,3,7.8,0,7.8s-5-4.3,0-7.8c3.3-2.3,9-5.2,19.5-5.2 c60.1,0,131,0,131,0"></path></svg></section></section></section><section style="padding: 10px 15px;box-sizing: border-box;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background: transparent;"><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">做法：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">放入乌梅、雪梨用沸水煮开，煮开后可用小火熬至5分钟左右。</span></p><p style="line-height:2em;"><strong style="font-size: 16px;line-height: 1.69em;"><span style="background-color: transparent;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">功效：</span></strong><span style="font-size: 16px;font-family: 微软雅黑, Microsoft YaHei;">润肺，助消化</span></p></section></section></section></section></section></section></section><p><span style="font-size: 12px; line-height: 1.5em; color: rgb(191, 191, 191);">来源：广东卫生信息、《老广的味道》《老广的味道2》、广州中医药大学第三附属医院</span></p></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><p><br/></p><link rel="stylesheet" href="//www.singse.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_tRl" id="wcn_editor_css"/> 烧鹅唔系点酸梅酱莫？ 乌梅还系中药？ 还不如直接吃青梅
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