【养生】推荐这杯香甜水梨润肺饮！
<p style="text-align: center;"><br></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="123870"><section style="margin: 10px auto;background-color: #f9fcf7;padding: 15px;box-sizing:border-box;"><section style="background-color: #ffffff;padding: 4px;box-sizing:border-box;"><section style="max-width: 100% !important;width: 100%;box-sizing:border-box;" data-width="100%"><br></section></section><section style="display: flex;justify-content: flex-start;padding-top: 10px;padding-bottom: 10px;box-sizing: border-box;"><section style="display: flex;"><section style="font-size: 16px;color: #76bf52;text-align: center;display: flex;align-items: center;"><strong data-brushtype="text">惊蛰</strong></section><section style="flex-shrink: 0;padding-right: 4px;padding-left: 4px;box-sizing: border-box;"><section style="height: 100%;border-right: 1px solid rgb(250, 211, 201);box-sizing: border-box;overflow: hidden;"><br></section></section><section style="font-size: 14px;color: #c8e980;text-align: center;display: flex;align-items: center;"><span data-brushtype="text">时令药膳</span></section></section></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background-color: transparent;padding-top: 5px;padding-bottom: 10px;box-sizing: border-box;"><p style="line-height:2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">阳气初起，气候比较干燥，易口干舌燥，咳嗽，应注意润肺止咳、滋阴清热。梨性寒味甘，有养阴柔肝、润肺清热的功效。今日市一药师为您推荐一款适宜此节气食用的水梨润肺饮。</span></p></section></section></section><section data-role="paragraph"><p><br></p></section><section data-role="title" data-tools="135编辑器" data-id="124346"><section style="margin: 10px auto;display: flex;justify-content: center;"><section><section style="width: 30px;margin-right: auto;margin-bottom: -4px;margin-left: auto;box-sizing: border-box;transform: rotate(-35deg);"><br></section><section><section style="font-size: 16px;color: #ffffff;text-align: center;letter-spacing: 1.6px;background-color: #9dba37;border-radius: 25px;padding: 7px 15px;box-sizing:border-box;"><span style="font-size:18px;"><strong data-brushtype="text">水梨润肺饮</strong></span></section><section style="padding-top: 3px;padding-right: 15px;padding-left: 15px;box-sizing: border-box;"><section style="width: 100%;border-top: 1px solid rgb(254, 241, 112);max-width: 100% !important;height: 1px;overflow: hidden;box-sizing:border-box;" data-width="100%"><br></section></section></section></section></section></section><section data-role="paragraph"><p><br></p></section><section data-tools="135编辑器" data-id="123595"><section style="margin: 10px auto;"><section style="margin-top: 20px;"><section style="display: flex;justify-content: center;margin-bottom: 10px;"><section><section style="display: flex;justify-content: flex-end;margin-bottom: -20px;"><section style="width: 30px;box-sizing:border-box;"><br><br></section></section><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;display: flex;align-items: center;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #ffffff;background-color: #fae17e;width: 30px;height: 30px;text-align: center;line-height: 30px;border-radius: 100%;box-sizing:border-box;"><strong>0</strong><strong data-original-title="" title="">1</strong></section><section style="padding-right: 5px;padding-left: 5px;box-sizing: border-box;"><section style="border-left: 1px solid rgb(56, 158, 43);height: 20px;box-sizing: border-box;overflow: hidden;"><br></section></section></section><section style="font-size: 16px;color: rgb(56, 158, 43);text-align: center;letter-spacing: 1.5px;padding-right: 20px;box-sizing: border-box;"><span style="font-size:17px;"><strong data-brushtype="text">材料（2人份）</strong></span></section></section></section></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background-color: rgb(249, 255, 244);padding: 10px 15px;box-sizing: border-box;"><p style="text-align:justify;line-height: 2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">黄芪10克、罗汉果1个、柿饼2个、水梨（丰水梨）2个、冰糖适量。</span></p></section></section><section style="margin-top: 20px;"><section style="display: flex;justify-content: center;margin-bottom: 10px;"><section><section style="display: flex;justify-content: flex-end;margin-bottom: -20px;"><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br></section><section style="width: 30px;box-sizing:border-box;"><br><br></section></section><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;display: flex;align-items: center;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #ffffff;background-color: #fae17e;width: 30px;height: 30px;text-align: center;line-height: 30px;border-radius: 100%;box-sizing:border-box;"><strong>0</strong><strong data-original-title="" title="">2</strong></section><section style="padding-right: 5px;padding-left: 5px;box-sizing: border-box;"><section style="border-left: 1px solid rgb(56, 158, 43);height: 20px;box-sizing: border-box;overflow: hidden;"><br></section></section></section><section style="font-size: 16px;color: rgb(56, 158, 43);text-align: center;letter-spacing: 1.5px;padding-right: 20px;box-sizing: border-box;"><span style="font-size:17px;"><strong data-brushtype="text">做 法</strong></span></section></section></section></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background-color: rgb(249, 255, 244);padding: 10px 15px;box-sizing: border-box;"><p style="line-height:2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">1. 将水梨洗净、去皮、切片</span></p><p style="line-height:2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">2. 柿饼去蒂，黄芪泡水30分钟，罗汉果清洗后对半开。</span></p><p style="line-height:2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">3. 锅中加水，大火煮沸，放入材料中火煮20分钟，转小火煮20分钟。</span></p></section></section><section style="margin-top: 20px;"><section style="display: flex;justify-content: center;margin-bottom: 10px;"><section><section style="display: flex;justify-content: flex-end;margin-bottom: -20px;"><section style="width: 30px;box-sizing:border-box;"><br><br></section></section><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;display: flex;align-items: center;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #ffffff;background-color: #fae17e;width: 30px;height: 30px;text-align: center;line-height: 30px;border-radius: 100%;box-sizing:border-box;"><strong>0</strong><strong data-original-title="" title="">3</strong></section><section style="padding-right: 5px;padding-left: 5px;box-sizing: border-box;"><section style="border-left: 1px solid rgb(56, 158, 43);height: 20px;box-sizing: border-box;overflow: hidden;"><br></section></section></section><section style="font-size: 16px;color: rgb(56, 158, 43);text-align: center;letter-spacing: 1.5px;padding-right: 20px;box-sizing: border-box;"><span style="font-size:17px;"><strong data-brushtype="text">功 效</strong></span></section></section></section></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;background-color: rgb(249, 255, 244);padding: 10px 15px;box-sizing: border-box;"><p style="text-align:justify;line-height: 2em;"><strong><span style="font-size: 16px;letter-spacing: 2px;">清肺止咳，补中益气</span></strong></p></section></section></section></section><section data-role="paragraph"><p><br></p></section><section data-tools="135编辑器" data-id="123604"><section style="margin: 10px auto;"><section style="display: flex;place-content: center;margin-bottom: 10px;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="flex-shrink: 0;"><section style="width: 22px;box-sizing:border-box;"><br><br></section></section><section style="padding-right: 5px;padding-left: 5px;box-sizing: border-box;"><section style="font-size: 16px;color: rgb(255, 247, 214);text-align: center;margin-bottom: -15px;"><strong data-brushtype="text">SPRING</strong></section><section style="font-size: 16px;color: #87bd59;text-align: center;"><span style="font-size: 17px;letter-spacing: 1.5px;"><strong data-brushtype="text">药师话药膳</strong></span></section></section><section style="flex-shrink: 0;"><section style="width: 22px;box-sizing:border-box;"><br><br></section></section></section></section><section style="border: 1px solid rgb(135, 189, 89);padding: 10px;box-sizing: border-box;"><section style="max-width: 100% !important;width: 100%;box-sizing:border-box;" data-width="100%"><br></section><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;padding-top: 10px;box-sizing: border-box;"><p style="text-align:justify;line-height: 2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">黄芪，味甘，性微温，具补气固表、托疮生肌的功效，治表虚自汗、气虚内伤、脾虚泄泻、浮肿及痈疽等。</span></p><p style="text-align:justify;line-height: 2em;"><br></p><p style="text-align:justify;line-height: 2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">罗汉果，味甘，性凉。归肺、脾经。具有清热化痰、止咳、润肠的功效。</span></p><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">柿饼，味甘，性平、微温。具有润肺、止血、健脾、涩肠的功效。</span></p><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">梨，味甘、微酸，性凉。具有润燥，生津，清热，化痰的功效。</span></p><p style="text-align:justify;line-height: 2em;"><br></p><section data-role="paragraph"><section data-support="96编辑器" data-style-id="296"><section style="margin-top: 10px;margin-bottom: 10px;text-align: center;"><section style="display: flex;justify-content:center;align-items:center;"><section style="width:49%;box-sizing:border-box;max-width:49% !important;" data-width="49%"><p style="vertical-align:inherit;"><br></p></section><section style="width:49%;margin-left:2%;box-sizing:border-box;max-width:49% !important;" data-width="49%"><p style="text-align:center;vertical-align: inherit;"><br></p></section></section></section></section><p style="vertical-align:inherit;"><br></p></section><section data-tools="135编辑器" data-id="85497"><section style="width: 5px;float: left;color: rgb(61, 88, 98);background-color: rgb(131, 178, 151);box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 18px;padding-top: 8px;padding-bottom: 10px;color: inherit;box-sizing: border-box;"><section style="border-left: 12px solid rgb(131, 178, 151);border-right-width: 0px;border-right-color: rgb(131, 178, 151);display: inline-block;height: 10px;width: 10px;float: left;color: inherit;border-bottom: 8px solid transparent !important;border-top: 8px solid transparent !important;overflow: hidden;box-sizing:border-box;"><br></section></section></section><section data-brushtype="text" style="padding: 2px 20px;font-size:20px;box-sizing:border-box;"><strong><span style="color: #438f73;font-size: 16px;font-family: 微软雅黑;">药师提醒</span></strong></section></section><p style="text-align:justify;line-height: 2em;"><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">水梨润肺饮适用于肺热证：咳嗽时间长，湿啰音，痰黄而多，燥热，心烦等。《广西中药志》：</span><strong><span style="font-size: 16px;letter-spacing: 2px;color: #000000;">罗汉果肺寒及外感咳嗽者忌用。</span></strong></p></section></section></section></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><section style="outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="text-align: left;"><font color="#c0c0c0">来源：广州市第一人民医院</font></span></section><section style="outline: 0px;max-width: 100%;letter-spacing: 0.544px;font-size: 15px;text-align: center;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="outline: 0px;max-width: 100%;min-height: 1em;letter-spacing: 0.544px;line-height: 1.5em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section></section></section></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p> 润下喉咙 梨水好饮 收藏先
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