江门疾控提醒：这种病致死率高达60%！有以下症状的小心！
<p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><section data-role="outer" label="edit by 135editor"><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br></p><section style="text-align: center;font-size: 15px;"><section data-role="outer" label="edit by 135editor"><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="outline: 0px;color: rgb(34, 34, 34);font-size: 15px;font-variant-numeric: normal;font-variant-east-asian: normal;letter-spacing: 0.544px;line-height: 24px;widows: 1;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;"><section data-width="100%" style="outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;visibility: visible;background-color: rgba(29, 131, 255, 0.047);"><section style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;"><section data-width="100%" style="padding: 10px 7px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;visibility: visible;"><section style="padding-right: 15px;padding-left: 15px;outline: 0px;color: rgb(0, 0, 0);line-height: 1.8;visibility: visible;"><p style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: normal;"><span style="letter-spacing: 1px;">最近的气温高达35℃以上</span></p><p style="text-align:center;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;">简直是太热了</span></p><p style="text-align:center;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;">连续好几天的高温蒸笼</span></p><p style="text-align:center;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;">气温更是一浪高过一浪</span></p><p style="text-align:center;outline: 0px;line-height: 1.75em;"><br></p><p style="text-align:center;outline: 0px;line-height: 1.75em;"><br></p><p style="text-align:center;outline: 0px;line-height: 1.75em;"><br></p><p style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;">在夏季，气温过高、湿度大</span></p><p style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;">风速小等条件下，非常容易引发中暑。</span></p><p style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br></p><p style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;color: rgb(255, 76, 65);">“热死人”不再是高温难耐的形容词</span></p><p style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;color: rgb(255, 76, 65);">而是真实事件的描述</span></p><p style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 1px;">如何识别中暑已成近期大众关注的热点</span></p><p style="text-align:center;margin-right: 8px;margin-left: 8px;outline: 0px;line-height: normal;"><br></p></section></section></section></section></section></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br style="outline: 0px;"></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin: 10px auto;outline: 0px;display: flex;transform-style: preserve-3d;"><section style="margin-left: 8px;outline: 0px;flex-shrink: 0;display: flex;width: 40px;transform: translateZ(10px);"><section style="outline: 0px;width: 0px;height: 1px;border-right: 5px solid rgb(182, 228, 253);border-top: 5px solid transparent;overflow: hidden;"><br style="outline: 0px;"></section><section style="padding-right: 3px;padding-left: 3px;outline: 0px;font-size: 16px;letter-spacing: 1.5px;color: rgb(255, 255, 255);background-color: rgb(182, 228, 253);display: flex;align-items: center;justify-content: center;"><span style="outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;">0</strong><strong title="" style="outline: 0px;">1</strong></span></section><section style="outline: 0px;width: 0px;height: 1px;border-left: 5px solid rgb(182, 228, 253);border-top: 5px solid transparent;overflow: hidden;"><br style="outline: 0px;"></section></section><section data-width="100%" style="margin-left: -48px;padding-top: 5px;padding-bottom: 5px;outline: 0px;width: 677px;transform: translateZ(5px);"><section style="padding-left: 40px;outline: 0px;background-color: rgb(79, 129, 189);"><section style="padding-top: 6px;padding-right: 10px;padding-left: 10px;outline: 0px;font-size: 16px;color: rgb(255, 255, 255);letter-spacing: 1.5px;"><p style="outline: 0px;line-height: normal;"><span style="outline: 0px;letter-spacing: 1px;"><span style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;color: rgb(254, 254, 254);caret-color: red;font-family: Helvetica, Arial, sans-serif;">人是真的会被热死的</strong></strong></span><strong style="outline: 0px;"></strong></span></p><section style="margin-right: auto;margin-left: auto;outline: 0px;width: 0px;border-top: 0.6em solid rgb(79, 129, 189);border-bottom-color: rgb(79, 129, 189);height: 10px;overflow: hidden;border-left: 1em solid transparent !important;border-right: 1em solid transparent !important;"><br style="outline: 0px;"></section></section></section></section></section></section><section data-tools="135编辑器" data-id="us-4357166" style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin: 15px auto;outline: 0px;visibility: visible;"><section style="padding: 20px;outline: 0px;border-width: 2px;border-style: solid;border-color: rgb(216, 216, 216);line-height: 1.4;visibility: visible;"><section data-autoskip="1" data-role="list" style="outline: 0px;color: rgb(79, 129, 189);visibility: visible;"><section data-role="list" style="outline: 0px;"><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;font-size: 15px;color: #212122;letter-spacing: 1px;">长时间在高温、潮湿的环境中，<strong style="outline: 0px;"><span style="outline: 0px;color: #4F81BD;">如果发生这几种情况时，你可能已经中暑了，需要及时休息</span>：</strong></span></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">1</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">先兆中暑</strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;font-size: 15px;color: #212122;letter-spacing: 1px;">先兆中暑者会出现口渴、食欲不振、头痛、头昏、多汗、疲乏、虚弱等症状，但因为这些症状往往缺乏特异性，不易引起大家的重视。</span></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">2</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">轻症中暑</strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;font-size: 15px;color: #212122;letter-spacing: 1px;">轻症中暑者可能出现恶心、呕吐、心悸、脸色干红或苍白，注意力涣散、动作不协调，以及体温升高等症状。</span></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">3</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">重症中暑</strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;letter-spacing: 1px;"><span style="outline: 0px;caret-color: red;font-size: 15px;color: #212122;">重症中暑包括热痉挛、热衰竭和热射病三种，</span><span style="outline: 0px;caret-color: red;"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 15px;">不同种类的中暑表现不同</span></strong></span><span style="outline: 0px;caret-color: red;font-size: 15px;color: #212122;">。</span><br style="outline: 0px;"></span></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;letter-spacing: 1px;"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 15px;">热痉挛</span></strong><span style="outline: 0px;font-size: 15px;color: #212122;">主要表现为肌肉痉挛，可能与体内严重的钠流失（大量出汗和摄入低张液体，如白水）和过度通气有关。</span></span></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;letter-spacing: 1px;"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 15px;">热射病是最严重的中暑类型</span></strong><span style="outline: 0px;font-size: 15px;color: #212122;">，致死率高达60%。</span><span style="outline: 0px;color: #212122;font-size: 15px;caret-color: red;">热射病的表现大多有高热（直肠温度≥41摄氏度）、皮肤干燥（早期可以湿润）、意识模糊、惊厥，甚至无反应，周围循环衰竭或休克。</span></span></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;font-size: 15px;color: #212122;letter-spacing: 1px;">其中，劳力型热射病患者更易发生横纹肌溶解、急性肾衰竭、肝衰竭、弥散性血管内凝血或多器官功能衰竭，病死率更高。</span></section><section data-role="list" style="outline: 0px;"><section style="outline: 0px;height: 0px;overflow: hidden;line-height: 1.75em;"><br style="outline: 0px;"></section></section></section></section></section></section></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br style="outline: 0px;"></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin: 10px auto;outline: 0px;display: flex;transform-style: preserve-3d;"><section style="margin-left: 8px;outline: 0px;flex-shrink: 0;display: flex;width: 40px;transform: translateZ(10px);"><section style="outline: 0px;width: 0px;height: 1px;border-right: 5px solid rgb(182, 228, 253);border-top: 5px solid transparent;overflow: hidden;"><br style="outline: 0px;"></section><section style="padding-right: 3px;padding-left: 3px;outline: 0px;font-size: 16px;letter-spacing: 1.5px;color: rgb(255, 255, 255);background-color: rgb(182, 228, 253);display: flex;align-items: center;justify-content: center;"><span style="outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;">02</strong></span></section><section style="outline: 0px;width: 0px;height: 1px;border-left: 5px solid rgb(182, 228, 253);border-top: 5px solid transparent;overflow: hidden;"><br style="outline: 0px;"></section></section><section data-width="100%" style="margin-left: -48px;padding-top: 5px;padding-bottom: 5px;outline: 0px;width: 677px;transform: translateZ(5px);"><section style="padding-left: 40px;outline: 0px;background-color: rgb(79, 129, 189);"><section style="padding-top: 6px;padding-right: 10px;padding-left: 10px;outline: 0px;font-size: 16px;color: rgb(255, 255, 255);letter-spacing: 1.5px;"><p style="outline: 0px;line-height: normal;"><span style="outline: 0px;letter-spacing: 1px;"><span style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;color: rgb(254, 254, 254);caret-color: red;font-family: Helvetica, Arial, sans-serif;">中暑非小事，现场需急救</strong></strong></span><strong style="outline: 0px;"></strong></span></p><section style="margin-right: auto;margin-left: auto;outline: 0px;width: 0px;border-top: 0.6em solid rgb(79, 129, 189);border-bottom-color: rgb(79, 129, 189);height: 10px;overflow: hidden;border-left: 1em solid transparent !important;border-right: 1em solid transparent !important;"><br style="outline: 0px;"></section></section></section></section></section></section><section data-tools="135编辑器" data-id="us-4357166" style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin: 15px auto;outline: 0px;visibility: visible;"><section style="padding: 20px;outline: 0px;border-width: 2px;border-style: solid;border-color: rgb(216, 216, 216);line-height: 1.4;visibility: visible;"><section data-autoskip="1" data-role="list" style="outline: 0px;color: rgb(79, 129, 189);visibility: visible;"><section data-role="list" style="outline: 0px;"><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;letter-spacing: 1px;"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 15px;caret-color: red;">避免中暑的重要一步也是第一步：脱离中暑环境</span></strong><span style="outline: 0px;color: #212122;font-size: 15px;caret-color: red;">。</span><span style="outline: 0px;font-size: 15px;color: #212122;">一旦发现自己或有人中暑，先拨打“120”急救电话，然后进行力所能及的现场急救。</span></span></section><section data-role="paragraph" data-id="us-4382249" data-tools="135编辑器" style="outline: 0px;"><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">1</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">搬</strong></span></p></section></section></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">停止活动，迅速脱离高温、高湿环境，转移患者至通风阴凉处，尽快除去患者全身衣物。如果条件允许，可将患者转移至有空调的房间，建议室温调至16-20摄氏度，让患者躺下，抬高下肢15-30厘米。</span></section><section style="outline: 0px;line-height: 1.75em;"><p style="outline: 0px;color: rgb(33, 33, 34);font-size: 15px;letter-spacing: 1px;"><br></p></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">2</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">量</strong></span></p></section></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">快速测量体温，最好是核心温度，通常使用直肠温度来反映核心温度。如现场无法测量核心温度，也可测量体表温度（腋温或耳温）做参考。如腋温或耳温不高，不能排除热射病，应每10分钟测量一次或持续监测体温。</span></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">3</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">擦</strong></span></p></section></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">用冷水或稀释的酒精帮患者擦身并持续扇风，也可用冷水淋湿的毛巾或冰袋、冰块放在患者头部、颈部、腋窝或大腿根部腹股沟处等大动脉血管部位，帮助患者散热。</span></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;height: 0px;overflow: hidden;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">4</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">补</strong></span></p></section></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">快速补液。如果中暑者清醒，没有恶心呕吐，可以喂其喝淡盐水或者运动饮料，也可服用人丹、十滴水、藿香正气水等中药。</span></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;letter-spacing: 1px;"><span style="outline: 0px;color: #212122;font-size: 15px;">有条件的，可以现场快速静脉输液，</span><span style="outline: 0px;color: #212122;font-size: 15px;caret-color: red;">首选生理盐水或林格液，用4摄氏度的更好，既有降温作用，也可适当扩充容量。但开始输液速度宜慢，以免引起心律失常等不良反应。</span></span></section><section data-role="list" style="outline: 0px;"><section style="outline: 0px;height: 0px;overflow: hidden;line-height: 1.75em;"><br style="outline: 0px;"></section></section></section></section></section></section></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><br style="outline: 0px;"></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin: 10px auto;outline: 0px;display: flex;transform-style: preserve-3d;"><section style="margin-left: 8px;outline: 0px;flex-shrink: 0;display: flex;width: 40px;transform: translateZ(10px);"><section style="outline: 0px;width: 0px;height: 1px;border-right: 5px solid rgb(182, 228, 253);border-top: 5px solid transparent;overflow: hidden;"><br style="outline: 0px;"></section><section style="padding-right: 3px;padding-left: 3px;outline: 0px;font-size: 16px;letter-spacing: 1.5px;color: rgb(255, 255, 255);background-color: rgb(182, 228, 253);display: flex;align-items: center;justify-content: center;"><span style="outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;">0</strong><strong title="" style="outline: 0px;">3</strong></span></section><section style="outline: 0px;width: 0px;height: 1px;border-left: 5px solid rgb(182, 228, 253);border-top: 5px solid transparent;overflow: hidden;"><br style="outline: 0px;"></section></section><section data-width="100%" style="margin-left: -48px;padding-top: 5px;padding-bottom: 5px;outline: 0px;width: 677px;transform: translateZ(5px);"><section style="padding-left: 40px;outline: 0px;background-color: rgb(79, 129, 189);"><section style="padding-top: 6px;padding-right: 10px;padding-left: 10px;outline: 0px;font-size: 16px;color: rgb(255, 255, 255);letter-spacing: 1.5px;"><p style="outline: 0px;line-height: normal;"><span style="outline: 0px;letter-spacing: 1px;"><span style="outline: 0px;"><strong style="outline: 0px;"><strong style="outline: 0px;color: rgb(254, 254, 254);caret-color: red;font-family: Helvetica, Arial, sans-serif;">防患未然，有备无“暑”</strong></strong></span><strong style="outline: 0px;"></strong></span></p><section style="margin-right: auto;margin-left: auto;outline: 0px;width: 0px;border-top: 0.6em solid rgb(79, 129, 189);border-bottom-color: rgb(79, 129, 189);height: 10px;overflow: hidden;border-left: 1em solid transparent !important;border-right: 1em solid transparent !important;"><br style="outline: 0px;"></section></section></section></section></section></section><section data-tools="135编辑器" data-id="us-4357166" style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="margin: 15px auto;outline: 0px;visibility: visible;"><section style="padding: 20px;outline: 0px;border-width: 2px;border-style: solid;border-color: rgb(216, 216, 216);line-height: 1.4;visibility: visible;"><section data-autoskip="1" data-role="list" style="outline: 0px;color: #4f81bd;visibility: visible;"><section data-role="list" style="outline: 0px;"><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><span style="outline: 0px;color: rgb(0, 112, 192);letter-spacing: 1px;font-size: 17px;"><strong style="outline: 0px;"><span style="color: rgb(0, 112, 192);letter-spacing: 1px;font-size: 17px;outline: 0px;caret-color: red;">在生活中，可采用以下方法来预防中暑：</span></strong></span></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">1</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">减少外出</strong></span></p></section></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">老年人、孕妇、有慢性疾病的人，特别是有心脑血管疾病的人，在高温季节尽可能减少外出。必须外出时，尽量选择清晨和傍晚，减少逗留时间。如在中午出去，可以不时在银行、商场等室内凉爽场所，休息数分钟后继续户外活动。</span></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;"><p style="outline: 0px;font-size: 15px;"><span style="outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;">2</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">遮阳避暑</strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">打遮阳伞、戴遮阳帽和遮阳镜，涂抹防晒霜，减少在太阳直射下的户外活动时间。</span></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;"><p style="outline: 0px;font-size: 15px;"><span style="outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;">3</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">及时补水</strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">夏日外出时，随身携带运动饮料或淡盐水，及时补充。还可饮用预防中暑的降温饮品，如山楂汤、冰镇西瓜露、绿豆酸梅汤等。</span></section><section style="outline: 0px;line-height: 1.75em;"><p style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;"><br></p></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">4</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">随身携带解暑药</strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">如人丹、十滴水、藿香正气水、风油精、清凉油等，一旦出现中暑，可用所带药品缓解症状。</span></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br></section><section style="outline: 0px;text-align: center;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;"><p style="outline: 0px;font-size: 15px;"><span style="outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;">5</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">注意饮食健康和卫生</strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">夏季饮食宜清淡易消化、高维生素、高蛋白、低脂肪饮食，注意不要吃得太油腻。</span></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">不过，蛋奶以及鸡、虾、鱼等白肉还是要吃的。平时多吃新鲜蔬菜和水果，不要酗酒、醉酒。</span></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;"><section data-original-title="" title="" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-left-radius: 3px;border-bottom-left-radius: 3px;background-color: rgb(79, 129, 189);visibility: visible;"><p style="outline: 0px;font-size: 15px;"><span style="outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;">6</strong></span></p></section><section data-bgless="lighten" data-brushtype="text" data-bglessp="20%" style="padding: 5px 10px;outline: 0px;letter-spacing: 0.544px;font-size: 14px;text-align: left;display: inline-block;color: rgb(254, 254, 254);border-top-right-radius: 3px;border-bottom-right-radius: 3px;background-color: rgb(219, 238, 243);visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 15px;color: #366092;visibility: visible;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;"><strong style="outline: 0px;visibility: visible;">定期进行健康体检 </strong></span></p></section></section><section style="outline: 0px;line-height: 1.75em;"><br style="outline: 0px;"></section><section style="outline: 0px;line-height: 1.75em;text-align: justify;"><span style="outline: 0px;color: #212122;font-size: 15px;letter-spacing: 1px;">有慢性疾病以及重病后恢复期及体弱者，要增强防护意识，不宜从事高温作业。</span></section><section data-role="list" style="outline: 0px;"><section style="outline: 0px;height: 0px;overflow: hidden;line-height: 1.75em;"><br></section></section></section></section></section></section></section><section style="outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);line-height: 1.75em;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;height: 0px;overflow: hidden;" draggable="true"><br></section></section><p style="line-height: 1.75em;"><br></p></section><section style="outline: 0px;text-wrap: wrap;letter-spacing: 0.578px;background-color: rgb(255, 255, 255);line-height: 1.5em;text-align: left;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;color: #b2b2b2;font-size: 12px;letter-spacing: 0.5px;">资料来源：江门疾控 中国疾控动态</span></section></section><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p> 中暑好严重噶 唔好以为中暑就唔重视 健康比咩都重要
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