臭豆腐粽，江门街坊敢吃？
<p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com" data-mpa-powered-by="yiban.io"><br></p><section data-role="outer" label="edit by 135editor"><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px; letter-spacing: 2px;">按照江门人的惯例</span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">端午节前就开始吃粽子了<br></span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">端午节前后几个星期<br></span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">各位的早餐宵夜是不是都是</span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="letter-spacing: 2px;color: rgb(64, 118, 0);font-size: 15px;"><strong>粽子</strong><br></span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 18px;letter-spacing: 2px;"><strong><span style="color: rgb(64, 118, 0);">粽子</span></strong></span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 20px;letter-spacing: 2px;"><strong><span style="color: rgb(64, 118, 0);">粽子</span></strong></span></section><p style="margin-bottom: 0px;text-align: center;"><br></p><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><br></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="letter-spacing: 2px;"><strong><span style="color: rgb(64, 118, 0);">各位街坊喜欢吃什么粽子呢？</span></strong><br></span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><br></section><section data-id="98659" data-tools="135编辑器" style="margin-bottom: 0px;"><section style="margin: 10px auto;"><section style="margin-top: 1em;padding: 4px;background: rgb(230, 245, 239);"><section style="padding: 1em;border-width: 1px;border-style: dashed;border-color: rgb(78, 153, 120);"><section><section data-autoskip="1" style="margin-top: 1em;color: rgb(78, 153, 120);letter-spacing: 1.5px;line-height: 1.75em;font-size: 14px;"><section style="text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">是传统的咸蛋黄肉粽</span></section><p style="text-align: center;"><br></p><section style="text-align: center;text-wrap: wrap;line-height: 1.75em;"><br></section><section style="text-align: center;text-wrap: wrap;line-height: 1.75em;"><br></section><section style="text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">还是江门地区特别的碱水粽</span></section><p style="text-align: center;"><br></p><p style="text-align: center;"><br></p><section style="font-size: 16px;letter-spacing: 0.578px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">粽子各式各样<br></span></section><section style="font-size: 16px;letter-spacing: 0.578px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">江门不同地区粽子也不同</span></section><section style="font-size: 16px;letter-spacing: 0.578px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">恩平、开平、鹤山、台山</span></section><section style="font-size: 16px;letter-spacing: 0.578px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">新会、蓬江、江海</span></section><section style="font-size: 16px;letter-spacing: 0.578px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">不同地方粽子都不一样</span></section><section style="font-size: 16px;letter-spacing: 0.578px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">大家又喜欢吃哪里的粽子呢？</span></section></section></section></section></section></section></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><br></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="letter-spacing: 2px;"><strong><span style="color: rgb(64, 118, 0);">除了这些常见的粽子<br></span></strong></span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="letter-spacing: 2px;"><strong><span style="color: rgb(64, 118, 0);">现在越来越多“奇葩”粽子出现</span></strong><br></span></section><section style="margin-bottom: 0px;font-size: 16px;"><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><br></section><section style="vertical-align: middle;display: inline-block;line-height: 0;"><br></section></section></section><section data-id="98659" data-tools="135编辑器" style="margin-bottom: 0px;"><section style="margin: 10px auto;"><section style="margin-top: 1em;padding: 4px;background: rgb(230, 245, 239);"><section style="padding: 1em;border-width: 1px;border-style: dashed;border-color: rgb(78, 153, 120);"><section><section data-autoskip="1" style="margin-top: 1em;color: rgb(78, 153, 120);letter-spacing: 1.5px;line-height: 1.75em;font-size: 14px;"><section style="text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">螺蛳粉臭豆腐粽子</span></section><section style="text-align: center;text-wrap: wrap;line-height: 1.75em;"><p style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;"><br></p><section style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;line-height: 1.75em;"><br></section><section><span style="font-size: 15px;letter-spacing: 2px;">巧克力糯米粽子</span></section><p style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;"><br></p><section style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;line-height: 1.75em;"><br></section><section><span style="font-size: 15px;letter-spacing: 2px;">小龙虾粽子</span></section><p style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;"><br></p><section style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;line-height: 1.75em;"><br></section><section><span style="font-size: 15px;letter-spacing: 2px;">辣条粽</span></section><p style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;"><br></p><p style="color: rgba(0, 0, 0, 0.9);font-size: 16px;letter-spacing: 0.578px;"><br></p><section style="font-size: 16px;letter-spacing: 0.578px;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">这些搭配奇怪又让人想尝试<br></span></section><section style="font-size: 16px;letter-spacing: 0.578px;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">的粽子<br></span></section><section style="font-size: 16px;letter-spacing: 0.578px;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">各位街坊吃过吗？</span></section></section></section></section></section></section></section></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><br></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">端午节吃粽子是件快乐的事<br></span></section><section style="margin-bottom: 0px;text-align: center;text-wrap: wrap;line-height: 1.75em;"><span style="font-size: 15px;letter-spacing: 2px;">但各位街坊也要注意</span></section><section style="margin-bottom: 0px;font-size: 16px;"><section powered-by="xiumi.us" style="margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;"><br></section></section></section><section data-role="outer" label="edit by 135editor" style="margin-bottom: 0px;"><section data-role="paragraph"><section data-id="98659" data-tools="135编辑器"><section style="margin: 10px auto;"><section style="text-align: center;"><section style="display: inline-block;"><section style="display: flex;flex-direction: column;justify-content: flex-end;"><section style="display: flex;justify-content: flex-start;transform: rotate(0deg);"><section style="margin-bottom: -31px;margin-left: -19px;width: 35px;"><br></section></section><section style="overflow: hidden;border-bottom-left-radius: 14px;border-top-left-radius: 14px;"><section style="display: flex;justify-content: flex-end;transform: rotate(0deg);"><section style="margin-top: -6px;margin-right: -15px;margin-bottom: -8px;width: 32px;"><br></section></section><section data-brushtype="text" style="padding: 3px 30px 3px 37px;font-size: 18px;letter-spacing: 1.5px;word-break: break-all;color: rgb(255, 255, 255);background: rgb(78, 153, 120);"><span style="letter-spacing: 2px;"><strong>存放粽子时，要注意：</strong></span></section><section style="display: flex;justify-content: flex-end;transform: rotate(0deg);"><section style="margin-top: -8px;margin-right: -15px;margin-bottom: -6px;width: 32px;"><br></section></section></section></section></section></section><section style="margin-top: 1em;padding: 4px;background: rgb(230, 245, 239);"><section style="padding: 1em;border-width: 1px;border-style: dashed;border-color: rgb(78, 153, 120);"><section><section style="margin-top: 1em;text-align: center;"><section style="display: flex;justify-content: center;"><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section><section style="padding-top: 6px;padding-bottom: 6px;"><section data-brushtype="text" style="padding: 4px 1em;background: rgb(78, 153, 120);color: rgb(255, 255, 255);letter-spacing: 1.5px;font-size: 16px;line-height: inherit;"><span style="letter-spacing: 2px;">真空包装粽子</span></section></section><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section></section></section><section data-autoskip="1"><p><br></p><section style="line-height: 2em;text-indent: 0em;"><span style="line-height: 2.27em;font-size: 15px;letter-spacing: 2px;">按包装上的贮存方法存放，开袋后及时食用，在保质期内食用。</span></section><p style="text-align: center;"><br></p><section style="line-height: 2em;text-indent: 0em;"><br></section><p style="line-height: 2em;text-indent: 2em;"><br></p></section></section><section><section style="margin-top: 1em;text-align: center;"><section style="display: flex;justify-content: center;"><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section><section style="padding-top: 6px;padding-bottom: 6px;"><section data-brushtype="text" style="padding: 4px 1em;background: rgb(78, 153, 120);color: rgb(255, 255, 255);letter-spacing: 1.5px;font-size: 16px;line-height: inherit;"><span style="letter-spacing: 2px;">散装粽子、家庭自制粽子</span></section></section><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section></section></section><section data-autoskip="1" style="margin-top: 1em;color: rgb(78, 153, 120);letter-spacing: 1.5px;line-height: 1.75em;font-size: 14px;"><section style="line-height: 2em;text-indent: 0em;"><span style="font-size: 15px;letter-spacing: 2px;"><span style="line-height: 2.27em;color: rgb(0, 0, 0);">最好当天食用，吃不完及时放进冰箱冷藏，</span><span style="color: rgb(118, 146, 60);"><strong><span style="line-height: 2.27em;">冷藏期不宜超过3天，冷冻期不宜超过7天。</span></strong></span><span style="line-height: 2.27em;color: rgb(0, 0, 0);">重新取出食用前要注意烧熟煮透。</span></span></section><p style="text-align: center;"><br></p><section style="line-height: 2em;text-indent: 0em;"><span style="font-size: 15px;letter-spacing: 2px;"><span style="line-height: 2.27em;color: rgb(0, 0, 0);"></span></span></section><p style="text-indent: 2em;line-height: 2em;text-align: center;"><br></p></section></section></section></section></section></section><section data-role="paragraph"><p><br></p></section><section data-id="98659" data-tools="135编辑器"><section style="margin: 10px auto;"><section style="text-align: center;"><section style="display: inline-block;"><section style="display: flex;flex-direction: column;justify-content: flex-end;"><section style="display: flex;justify-content: flex-start;transform: rotate(0deg);"><section style="margin-bottom: -31px;margin-left: -19px;width: 35px;"><br></section></section><section style="overflow: hidden;border-bottom-left-radius: 14px;border-top-left-radius: 14px;"><section style="display: flex;justify-content: flex-end;transform: rotate(0deg);"><section style="margin-top: -6px;margin-right: -15px;margin-bottom: -8px;width: 32px;"><br></section></section><section data-brushtype="text" style="padding: 3px 30px 3px 37px;font-size: 18px;letter-spacing: 1.5px;word-break: break-all;color: rgb(255, 255, 255);background: rgb(78, 153, 120);"><span style="letter-spacing: 2px;"><strong>食用粽子时，要注意：</strong></span></section><section style="display: flex;justify-content: flex-end;transform: rotate(0deg);"><section style="margin-top: -8px;margin-right: -15px;margin-bottom: -6px;width: 32px;"><br></section></section></section></section></section></section><section style="margin-top: 1em;padding: 4px;background: rgb(230, 245, 239);"><section style="padding: 1em;border-width: 1px;border-style: dashed;border-color: rgb(78, 153, 120);"><section><section style="margin-top: 1em;text-align: center;"><section style="display: flex;justify-content: center;"><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section><section style="padding-top: 6px;padding-bottom: 6px;"><section data-brushtype="text" style="padding: 4px 1em;background: rgb(78, 153, 120);color: rgb(255, 255, 255);letter-spacing: 1.5px;font-size: 16px;line-height: inherit;"><span style="letter-spacing: 2px;">注意食品安全</span></section></section><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section></section></section><section data-autoskip="1"><p><br></p><section style="line-height: 2em;text-indent: 0em;"><span style="line-height: 2.27em;font-size: 15px;letter-spacing: 2px;">食用前彻底蒸熟煮透，<strong><span style="line-height: 2.27em;color: rgb(118, 146, 60);">吃剩的粽子不应重复加热超过1次</span></strong>，不吃馅料已变味和超过保质期的粽子。</span></section><p style="line-height: 2em;text-indent: 2em;"><br></p></section></section><section><section style="margin-top: 1em;text-align: center;"><section style="display: flex;justify-content: center;"><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section><section style="padding-top: 6px;padding-bottom: 6px;"><section data-brushtype="text" style="padding: 4px 1em;background: rgb(78, 153, 120);color: rgb(255, 255, 255);letter-spacing: 1.5px;font-size: 16px;line-height: inherit;"><span style="letter-spacing: 2px;">控制食用量</span></section></section><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section></section></section><section data-autoskip="1" style="margin-top: 1em;color: rgb(78, 153, 120);letter-spacing: 1.5px;line-height: 1.75em;font-size: 14px;"><section style="line-height: 2em;text-indent: 0em;"><span style="letter-spacing: 2px;"><strong><span style="font-size: 15px;line-height: 2.27em;color: rgb(118, 146, 60);">正常人一天不要吃超过三个粽子</span></strong><span style="font-size: 15px;line-height: 2.27em;color: rgb(0, 0, 0);">。粽子主要食材是糯米，黏度高、不易消化，添加各种馅料后，能量、脂肪、盐、糖含量偏高，比如一个普通肉粽的热量约为400～500千卡，相当于两碗米饭的热量。</span></span></section><p style="text-indent: 2em;line-height: 2em;"><br></p><p style="line-height: 2em;text-indent: 0em;"><span style="font-size: 15px;line-height: 2.27em;color: rgb(0, 0, 0);letter-spacing: 2px;"><br></span></p><p style="text-indent: 2em;line-height: 2em;"><br></p><section><section style="margin-top: 1em;text-align: center;"><section style="display: flex;justify-content: center;"><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section><section style="padding-top: 6px;padding-bottom: 6px;"><section data-brushtype="text" style="padding: 4px 1em;background: rgb(78, 153, 120);color: rgb(255, 255, 255);font-size: 16px;line-height: inherit;"><span style="letter-spacing: 2px;">不适宜食用人群</span></section></section><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section></section></section><section data-autoskip="1" style="margin-top: 1em;line-height: 1.75em;"><section style="line-height: 2em;text-indent: 0em;"><span style="font-size: 15px;line-height: 2.27em;color: rgb(0, 0, 0);letter-spacing: 2px;">患有<strong><span style="line-height: 2.27em;color: rgb(118, 146, 60);">胃病、心血管病、“三高”</span></strong><strong><span style="line-height: 2.27em;color: rgb(118, 146, 60);">的人群</span></strong>尽量不吃粽子，<strong><span style="line-height: 2.27em;color: rgb(118, 146, 60);">老人、小孩、消化功能较弱的人</span></strong>少吃粽子。</span></section><p style="text-indent: 2em;line-height: 2em;"><br></p></section></section><section><section style="margin-top: 1em;text-align: center;"><section style="display: flex;justify-content: center;"><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section><section style="padding-top: 6px;padding-bottom: 6px;"><section data-brushtype="text" style="padding: 4px 1em;background: rgb(78, 153, 120);color: rgb(255, 255, 255);font-size: 16px;line-height: inherit;"><span style="letter-spacing: 2px;">适宜食用时间段和饮食搭配</span></section></section><section data-bgless="spin" data-bglessp="20" style="width: 5px;background: rgb(204, 171, 72);"><section style="height: 1px;overflow: hidden;"><br></section></section></section></section><section data-autoskip="1" style="margin-top: 1em;line-height: 1.75em;"><section style="line-height: 2em;text-indent: 0em;"><span style="letter-spacing: 2px;"><span style="font-size: 15px;line-height: 2.27em;color: rgb(0, 0, 0);">吃粽子的最佳食用时间段为</span><span style="color: rgb(118, 146, 60);"><strong><span style="font-size: 15px;line-height: 2.27em;">两餐之间和午餐</span></strong></span><span style="font-size: 15px;line-height: 2.27em;color: rgb(0, 0, 0);">，不建议早餐和临睡前吃粽子。吃粽子时，适当减少主食的摄入，同时<strong><span style="line-height: 2.27em;color: rgb(118, 146, 60);">搭配富含膳食纤维的蔬菜类</span></strong>。</span></span></section></section></section></section></section></section></section></section></section></section></section><p style="margin-bottom: 0px;text-align: center;"><br></p><p style="margin-bottom: 0px;text-align: center;"><span style="font-size: 15px;letter-spacing: 2px;">大家是比较喜欢吃咸粽子<br></span></p><p style="margin-bottom: 0px;text-align: center;"><span style="font-size: 15px;letter-spacing: 2px;">还是喜欢吃甜粽子呢？<br></span></p><p style="margin-bottom: 0px;text-align: center;"><span style="letter-spacing: 2px;font-size: 15px;">小编不做选择<br></span></p><p style="margin-bottom: 0px;text-align: center;"><br></p><p style="margin-bottom: 0px;text-align: center;"><br></p><p style="margin-bottom: 0px;text-align: center;"><span style="font-size: 15px;color: rgb(64, 118, 0);">问题又来了<br></span></p><p style="margin-bottom: 0px;text-align: center;"><span style="font-size: 15px;color: rgb(64, 118, 0);">江门地区各地粽子<br></span></p><p style="margin-bottom: 0px;text-align: center;"><span style="font-size: 15px;color: rgb(64, 118, 0);">有什么不一样呢？</span></p><p style="margin-bottom: 0px;text-align: center;"><br style="font-size: 16px;letter-spacing: 0.578px;text-wrap: wrap;"></p><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;background-color: rgb(255, 255, 255);line-height: 1.5em;text-align: left;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;color: rgb(178, 178, 178);font-size: 12px;letter-spacing: 0.5px;">资料来源：厦门疾控 部分图源网络</span></section></section><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p> 反正奇奇怪怪 好多其他不知所谓噶馅 第一次见
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