男性生育能力呈现断崖式下跌！江门男生速度自检！
<p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><p style="display:none;" data-tools="西瓜插件，运行于电脑浏览器上的插件，可在公众号后台找优质文章素材，一键美化排版，检测文章违规，查看任意公众号粉丝阅读数" data-label="Power by：chajian.xiguaji.com"><br></p><section style="display: none;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">近日</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">以色列希伯来大学研究称</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">近半个世纪以来</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">男性的生育能力呈现断崖式下跌</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">而且还在不断加速</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section data-support="96编辑器" data-style-id="38849" style="margin-bottom: unset;"><section style="text-align: center;margin-top: 10px;margin-bottom: 0px;"><section style="display:inline-block;"><section style="width:35px;margin-bottom:-12px;margin-left:auto;"><br><br></section><section style="border-bottom: 1px solid rgb(111, 119, 122);padding-bottom: 4px;"><section style="background-color:#91afca;padding:5px 16px;color:#fff;font-size:18px;letter-spacing:2px;"><p><span style="font-size: 17px;"><strong>平均精子减少</strong></span></p></section></section></section></section></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">据英国《卫报》15日报道</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">研究表明，在1973年至2018年间</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">全球男性的平均精子浓度</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">从每毫升1.01亿个减少至4900万个</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">降幅达51.6%</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"> 自2000年以来</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">男性精子浓度平均每年减少2.64%</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">造成这一现象的真正元凶尚不得而知</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">报道称，有一种假设认为</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">现代生活中的化学物质</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">以及其他因素</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">可能会</span><span style="font-size: 15px;letter-spacing: 2px;">导致人体内分泌失调</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 15px;letter-spacing: 2px;">此外，专家表示</span></section><p style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 15px;letter-spacing: 2px;">抽烟、喝酒和肥胖等</span></p><p style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 15px;letter-spacing: 2px;">也可能导致男性生育能力下降</span></p><section style="text-align: center;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">这个消息一出<br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">立刻冲上了热搜</span></section><section style="text-align: center;margin-bottom: 0px;"><br></section><section style="text-align: center;margin-bottom: 0px;"><br></section><section data-support="96编辑器" data-style-id="38849" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="width:35px;margin-bottom:-12px;margin-left:auto;"><br><br></section><section style="border-bottom: 1px solid rgb(111, 119, 122);padding-bottom: 4px;"><section style="background-color:#91afca;padding:5px 16px;color:#fff;font-size:18px;letter-spacing:2px;"><p><span style="font-size: 17px;"><strong>影响的因素</strong></span></p></section></section></section></section></section><p style="text-align: center;margin-bottom: 0px;"><br></p><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">即使是在精子质量上</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">拥有先天优势的男性</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">也会受到后天</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">生活方式、环境等影响</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">▼</span></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>年龄因素</strong></p></section></section></section></section></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">男性个体精液质量</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">逐年下降的最重要因素是年龄</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">从生殖遗传学角度看</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">25~35岁是男性最佳生育年龄</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">这时精子数量和质量</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">都处于最佳状态</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">最容易孕育健康的子代</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">3D显微镜和高速相机下</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">精子在螺旋式三维前进</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">35岁以后</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">随着年龄逐渐增加</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">精子的数量和质量开始走下坡路</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">表现为生育力逐年下降</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">正常夫妻生活让女方怀孕的几率降低</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;"><br></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>环境因素</strong></p></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">某些家居装饰材料</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">和油漆涂料中</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">有甲醛、二澳氯丙烷、甲基乙基酮等</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">许多有生殖毒性的有害毒物</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">快速培肥的动物饲料</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">各种塑料器皿等含有内分泌干扰物</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">在环境中产生类雌激素成分</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">进入男性机体后干扰内分泌系统</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">影响生育</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">—些城市里严重的空气污染等</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">都会影响人体生殖健康</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>不良生活方式</strong></p></section></section></section></section></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">长期大量吸烟、酗酒</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">待在桑拿温泉等高温环境</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">久坐、缺乏运动等</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">都对生育有明确的负面影响</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">烟草中上千种毒性物质</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">会直接影响精子质量</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">导致不育、妻子流产、胎停几率增加</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">洒精中的乙醇和乙醇代谢物</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">会影响人体下丘脑-垂体-睾丸功能</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 15px;letter-spacing: 2px;">最终影响精子的数量和质量</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 15px;letter-spacing: 2px;">造成后代出生缺陷</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">及染色体异常的发生率增高</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section data-support="96编辑器" data-style-id="38849" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="width:35px;margin-bottom:-12px;margin-left:auto;"><br><br></section><section style="border-bottom: 1px solid rgb(111, 119, 122);padding-bottom: 4px;"><section style="background-color:#91afca;padding:5px 16px;color:#fff;font-size:18px;letter-spacing:2px;"><p><span style="font-size: 17px;"><strong>提升质量的方法</strong></span></p></section></section></section></section></section><section style="text-align: center;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 15px;letter-spacing: 2px;">那有什么方法</span><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">可以提高一下质量呢</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><span style="font-size: 15px;letter-spacing: 2px;text-align: center;">▼</span></span></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>换一条平角内裤</strong></p></section></section></section></section></section><p style="text-align: center;margin-bottom: 0px;"><br></p><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">建议男士穿较宽松的平角内裤</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">如果总是穿窄小的内裤</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">如三角裤,较紧身的内裤</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">使睾丸更贴近身体</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">导致睾丸温度较高，</span><span style="font-size: 15px;letter-spacing: 2px;">影响精子生成</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;"><br></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>戒烟限酒</strong></p></section></section></section></section></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">如果男性打算要孩子</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">短期戒烟戒酒效果不明显</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">至少要提前3个月</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">才能达到理想效果</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>不要频繁热水坐浴</strong></p></section></section></section></section></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">这会使幸丸温度增高</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">妨碍生精功能</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">严重时还将造成翠丸</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">及其他功能和结构改变</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">使睾酮分泌减少，损伤性能力</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>少熬夜，要减压</strong></p></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">美国哥伦比亚大学</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">公共卫生学院研究发现</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">男性压力越大，精子质量越差</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">再加上熬夜等因素</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">导致内分泌系统紊乱</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">影响精子质量</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">保持良好的运动作息习惯</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">尽量不要熬夜</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section data-support="96编辑器" data-style-id="39091" style="margin-bottom: unset;"><section data-align="title" style="text-align: center;margin-top: 10px;margin-bottom: 10px;"><section style="display:inline-block;"><section style="background-color: rgb(254, 254, 254);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 2px;"><section style="background-color: rgb(253, 253, 253);border-width: 1px;border-style: solid;border-color: rgb(32, 87, 146);padding: 3px 20px;color: rgb(32, 87, 146);font-size: 16px;letter-spacing: 2px;"><p><strong>吃够营养</strong></p></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">多摄入有利精子产生的食物</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">如富含维生素、锌、硒微量元素的</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">蔬菜水果</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">适量摄入鱼、虾、牛羊肉等</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">优质蛋白质</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><br></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">不知道</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="letter-spacing: 2px;font-size: 15px;">各位江门的男士们学会了吗</span></section><section style="text-align: center;line-height: 1.75em;margin-bottom: 0px;"><span style="text-align: justify;"></span><br></section><section style="margin-bottom: 24px;outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">资料来源：微博、网络</span></p></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p> 我怀疑系离婚了年年提高嘅元凶！ ok，开始戒烟戒酒！ 弊家伙，全部中晒，边度可以去检查？ 呢d系未成年嘅我可以睇嘅内容咩？
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